Chia Seeds
Price range: ₵35.00 through ₵140.00
Chia seedsĀ are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Two tablespoons of chia seeds have almost 10 grams of fiber. Chia seeds can be used to make a pudding as they expand once it touches liquid. They can also be used for salads, yoghurt, oatmeal and much more.
Description
Ingredients: Chia Seeds
| Nutritional information | Per 100g |
| Energy (kcal) | Ā 442 |
| Fat (g) | Ā 31g |
| Ā *Of which saturates (g) | Ā 3.3g |
| Carbohydrates (g) | Ā 7.7g |
| Ā *Of which sugars (g) | Ā 0g |
| Protein (g) | 16.5g |
| Fibre (g)
Salt |
Ā 34.4g 0.04g |
Country of Origin: Bolivia
Allergen information:Ā May contain traces of gluten, other nuts, peanuts and sesame.
Storage:Ā Store in a cool dry place.
Packaging material:Ā Ziplock stand up pouch

